Looking Ahead

Donny 10k
PB at Doncaster 10k, coming in at 36:17

A Quick Look Back

Before I start waffling on about what goals and plans Iv got for 2018, I suppose it would be nice to have a quick reflection on the year just gone, because it was a big year for me and my running. Iv only been running 3 years so 2017 hasn’t got much competition, but out of the three years Iv been doing this sport, 2017 was a different class to the two years previous to it. I considerably upped my mileage last year to the previous years, and I competed in significantly more races two, hitting a total of 49 races/Parkruns.  I managed a good combination of fell races and Parkruns within those 49, and just 1 trail race and 2 road races to make the numbers up. I achieved numerous PBs in the fell running, and even winning my first prize in the sport on the last day of the year at the Oxpsring Amble’s Revenge fell race, coming 4th overall but 3rd in my age group. Iv also managed to get a 5k PB at Parkrun back in July (17:36) and a 10k PB at the Doncaster 10k in November (36:17), both of which were way above my expectations when I set my targets for 2017 last January. This leads me on to this year, as unlike last year I need to believe in myself a little more and set the bar higher, set goals that are hard to reach but will make me push.

The Goals

Up until now Iv just gone through the motions (no pun intended) with the running really, training regularly and putting the time in but nothing really structured or focused, just the same sort of distances at the same sort of pace. This year I’m going for it, I want to hit new heights and achieve things that I didn’t think was possible this time last year.

The main focus Iv got this year is the London Marathon. As a fell runner I never thought Id be doing a Marathon, especially London! I applied through the Ballot just on a spur of the moment thing, and the next thing you know Iv got a place. This means I cant just steadily train through the week and turn up and race like I do with the fell races, this is all a bit strange for me knowing I have to train properly and to a plan for this, and weeks in advance. I am really looking forward to the challenge of the training though and the race itself. My target time is sub 3 hours, which I know is a tall order but Iv got some experienced running friends around me to guide me in the right direction, and I’m determined to put the time and effort in. I’m very lucky to have this opportunity so I taking it by the scruff of the neck and going for it!

Its not all about London for me though, I’m somebody who loves competing and its why I do this sport, so I need to be racing regularly. Iv got a lot on this year away from running, we’re moving house in a few months and are also getting married in August, so a lot of my time will be focused on that. I do however want to try and get to as many fell races as I possibly can, just because its what I love doing more than anything and I want to achieve some good things with it.

 

Kinder Down Fall
Kinder Down Fall Fell race 2017

Fell running aside I want to try and do a few more road races than I did last year, for the main reason that its where you achieve PBs. Fell running is just about going out for an adventure for me. Yes I want to run it as fast as I can and finish as high up the field as I can, but its not driven on miles per minutes and an that jazz, which is what I like about it. However, it is a buzz to run a fast road race and get a PB, so I want to compete in a few more this year and hopefully get some PBs……..

2018 Targets

1mile - sub 5mins
5k - sub 17mins
10k - sub 36mins
London - sub 3 hour

I will be entering a half marathon prior to London as its part of the plan, but I haven’t set a target time for a half as Iv never done one before or have any indication on what sort of time I’m aiming for. They’re are a few other events I want to take part in too, the South Yorkshire Cross Country being one of them. I managed to get to the last race of the series last year, my first ever cross country run, and I loved it, so Id like to complete in those this year.

I know its all a lot with everything Iv got going off this year, especially with work which takes a lot of my time up, which it does for most us, but I’m sure with some dedication and determination I can achieve it.

I’m really excited for this year, I feel really focused and determined to be my best……this is my year!!!

Author: littlejoerunner

As well as running around the streets and countryside for fun, I'm also a keen photographer. I don't do it as much as I like due to time constraints, but if I do get a spare few hours I love going out and taking some landscape photos, or just taking pictures of my daughter in her day to day activities. Which leads me to my family. I'm engaged to my gorgeous fiancée Katie, whom I marry in August 2018. We have our little girl Martha, who is just the best thing in the world. Aside from hobbies and family, I have to work like most of the worlds popualtion. The career that choose me was construction, and in particular roof rainwater drainage systems. It's not the best job in world but I quite enjoy it and I get to travel the country. That's about it really, there's not much else to say about little old me.

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